About
I help people with anxiety and PTSD manage their lives and help them feel better about decision-making. Through simple techniques, I can help you feel more in control of your life.
I conduct treatment using a cognitive behavioral approach. This approach teaches you to understand how your cognition (the way that you take in a process information) effects your behavior. The better your understanding of how you processed the information the more effective the tools that can be developed to handle it.
Specialty