About
Every therapy journey starts with a desire for change, and finding a provider can be a challenging first step. In my experience, healing is best achieved through forming genuine, therapeutic relationships in a supportive and judgement free environment. I believe that by focusing on goals which clients are personally invested in, major positive changes in their life can occur. Whether you need new perspectives on life events, support healing from trauma, or help developing more effective coping strategies, I am here to help.
My therapeutic approach is rooted in evidence-based practice, meaning that the strategies I use when helping clients are supported by research. I have clinical experience with individuals who struggle with symptoms of depression, anxiety, mood disorders, and addiction.
It is the highest priority to make my office a safe environment for all members of the community. If there are any concerns you have, or accommodations you would like to request for our session, please do not hesitate to ask. Both tele-health and in-person sessions are available.
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