Cynthia McLaughlin, LMHC, LADC

My practice in Westchester NY & Fairfield CT is currently offering secure video and telephone sessions during this difficult time. I specialize in helping adults learn how to manage and reduce stress, anxiety/panic attacks, depression and anger, heal trauma and transform patterns of behavior that contribute to misunderstanding, tension and conflict.

I offer a variety of services including alcohol recovery & relapse prevention; family/friends recovery support, coaching and education; mind-body practices as an adjunct to traditional talk therapy which may include Dialectical Behavioral Therapy, Motivational Enhancement, Cognitive Behavioral Therapy and/or Psychodynamic Psychotherapy.

I use a holistic wellness approach to help you replace anxiety with calmness and confidence, learn to naturally manage stress and reclaim the life you want to live!

· Alcohol Abuse · Anger Management · Anxiety or Fears · Coping Skills · Depression · Dual Diagnosis · Emotional Disturbance · Family Conflict · Life Coaching · Peer Relationships · Relationship Issues · Self Esteem · Trauma and PTSD