Donna Rose MA LPC

I specialize in online video counseling as well as short-term counseling for adults and young adults in their 20s, 30s, and 40s. If you are feeling overwhelmed, off-track, or stuck in your situation, counseling can help you feel calmer and in control, gain clarity, overcome obstacles, and move forward. I can help with:

* low self-esteem
* anxiety/panic attacks
* depression/mood problems
* relationship problems
* life transitions
* stress
* procrastination and avoidance
* sleep problems
* changing unhealthy behavior patterns
* career/work issues
* parenting support
* personality discovery and development
* personal growth and maximizing potential

My style is friendly and accepting, engaging and motivating. I do not judge or pathologize. During the first few sessions we take the time to clarify your needs, develop your goals, and make a plan for addressing them. Effective counseling depends upon a good match between the counselor and client, so you are invited to find out more about me and my practice and encouraged to ask me any questions my background and approach in order to help you decide if I am a good fit for you. I offer a free initial phone consultation: (512) 743-3529.

I use a variety of approaches to working with you toward your goals designed to help you gain insight into the relationship between your thoughts, feelings, and behavior and make desired changes. I can help you find new solutions and make wise decisions. I can assist you in learning to enjoy the present, rather than getting stuck in the past or worrying about the future. I can help you improve your level of life satisfaction and happiness with research proven methods. I can help you succeed through developing realistic expectations for yourself and others and help you discover and develop your strengths while working to overcome your challenges.

Feel free to send me a private message via my secure client portal above (requires quick registration). Or email me directly at droselpc @ att. net. I look forward to hearing from you.