About
Do fear and worry keep you from realizing your dreams? Are your relationships suffering because of your anxiety? Maybe you're feeling overwhelmed, discouraged, as though you've lost your way. Imagine being empowered with practical skills that can be applied immediately in your everyday life to bring clarity, hope, and serenity. Whether you're looking for supportive guidance while navigating a challenging situation or as you turn toward a new direction in life, I look forward to working with you to achieve your goals.
Whether we meet in my office or in secure online video sessions, my intention is to create an environment in which you feel supported, understood, and valued. We will work side-by-side throughout the therapeutic process of first making sense of your problems, then developing and applying workable solutions so that you can resolve your symptoms and achieve your goals.
As a cognitive behavioral psychologist with 15 years experience in the mental health field, my areas of expertise include anxiety disorders (like panic, phobias, and posttraumatic stress), mood disorders, chronic pain and health conditions, and stress-related problems, such as unhealthy eating patterns, relational difficulties, and anger control problems.
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