About
Life is precious. You want to live with appreciation, a sense of purpose, and JOY. It is often very simple even in complex situations. We are human and we are driven to seek happiness.
If you are visiting my site, you are probably considering a change in your life or looking to feel better. You have come to the right place.
I specialize in working with adults, teens, and families who have experienced difficult challenges, traumatic events, serious illness or loss. I also work effectively with individuals experiencing anxiety or depression due to childhood/past experiences or due to the accumulated stress of day to day living.
I have found that while my clients appreciate me for being a compassionate and non-judgmental listener, they are looking for a direction and strategy for feeling better and staying that way.
Our work together will navigate the difficult times and return to a place of strength, happiness and resiliency. Together we will put together a plan for you to meet your needs and goals.
I base my strategy on over 20 years’ experience and success as a therapist and educator and on current research on the brain, emotion, resiliency, and happiness.
Contact me! I welcome the opportunity to discuss how we can work together.
Specialty