About
Jessica Ramey
Licensed Professional Clinical Counselor, LPCC #7532
National Certified Counselor, NCC
Change is the constant certainty in life. I am here to collaborate with you in gaining autonomy in dealing with any difficult change in your life. If you are reading this right now, I respect your courage and wisdom in seeking guidance in dealing with that struggle challenging you. I will support you from your perspective and I am confident as we effectively collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding.
I am no stranger to family conflicts and challenges. However, like many people, I once was a stranger to mental health help. I knew the stigma and I felt the shame from my conflicts and I certainly didn't trust anyone with my most secretive internal conflicts. All of that changed in 1995. I took that leap to get help and guidance. After many sessions, I did secure understanding and solace; I kept moving forward with my life. I did not like all of my understandings, but I gained the strength to accept them, maintained healthy boundaries for the things and people I could not change and gained the strength to remain...to this day... mindful and resilient to present and future challenges.
And what has been another benefit from that first therapy experience? Well, as I progressed with my life and continued to acquire mental health knowledge, I realized that I could use my university degrees and mental health certifications to help others.
From my educational employment history, I have accrued experience in working with preteens, adolescents, and adults. I know the struggles of adolescents with learning disabilities and trauma. I have acquired valuable experience in working with LGBTQ community via my university practicum. I have traveled extensively and experienced different cultures.
I have and continue to train in expressive arts therapy. I am happy to serve those who serve our country and others who struggle with PTSD, eating disorders, and dissociative struggles. Upon your request, I will gladly assist you with movement imagery to help you reconnect body, mind, and self. I look forward to working with you.
SERVICES:
E-Therapy - Monday through Friday 6am - 12pm Pacific Standard Time
Couples Therapy in afternoons and evenings when scheduling permits. Contact therapist to see if available.
ACCEPTED INSURANCE PLANS:
Cigna - Evernorth
United Healthcare - Optum
Managed Health Network - MHN
Out of Network
I can provide an invoice (Superbill) for you to submit to your insurance plan.
Specialty
In Office Sessions
Phone Sessions
