Kaitlen Knowles at Lotus Counseling Services

“Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart”.

It’s important to understand that therapy cannot make life’s difficulties disappear. However, it can be a safe space to share and a place to process, problem solve, and gain insight. It can be somewhere to challenge unhealthy ways of thinking that might be holding you back and a path to learn effective coping strategies in managing difficult emotions. As your therapist, I am there to both support you and challenge you.

I work with adolescents, individuals, couples, and families.

· Anger Management · Anxiety or Fears · Borderline Personality · Child or Adolescent · Coping Skills · Depression · Divorce · Family Conflict · Gay Issues · Loss or Grief · Marital Issues · Parenting · Peer Relationships · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma and PTSD