Lasting Change Counseling

Personal Growth Through Strength-Based Counseling

Overcome worry and create the life you want. Get relief from painful emotional struggles with anxiety, depression, and self defeating behaviors, and create sustainable lasting positive change and emotional resilience for a happier and more fulfilling life.

Lasting Change Counseling provides psychotherapy and counseling fro adults, clinical supervision and consulting services using evidence-based, strength-focused interventions. We help clients not only relieve painful emotional struggles, such as anxiety and depression, but also create sustainable lasting change by building emotional resilience.

Even with all the medications now available, scientific research consistently proves that counseling, also known as talk therapy, or psychotherapy are still the most effective long-term treatment for our most common mental health problems. You can make lasting positive change in your life. It happens every day.