About
Creating Awareness~Growing Insight~Supporting Change
Offering Unique Counseling Services for Women of All Ages
I integrate and personalize a variety of evidence-based therapies to help heal your Mind, Body, Spirit and Interpersonal Relationships. Offering relief from:
Anxiety
Body Image Issues
Sleep Issues
Perfectionism
Trouble Concentrating/Excessive Worry
Stress Management
Difficulties with Life Transitions
Trauma
Lingering Sadness or Depression
Relationship Problems/Codependency
Addiction or Substance Use Issues
Grief and Loss
Specialty