About
Tired of tossing and turning? Yearning for a good night's sleep? Sleep is the foundation of physical and mental well-being. Yet for many of us, insufficient, inconsistent, or fragmented sleep has become all too common. Overly busy lives, illness, or sudden life events are often at the root of sleep difficulties. Poor sleep goes hand in hand with stress, anxiety, depression, and chronic pain. RI Sleep Therapy treats insomnia and other sleep difficulties. We help patients fall asleep faster, stay asleep longer, and have the energy they need to manage life's challenges and live full lives.
My clients appreciate my warm, non-judgmental presence and my patient, pragmatic and skills-based approach. Together we will develop a plan that will give you the knowledge and strategies you need to get the sleep you deserve. Please feel free to call or email today to schedule a free 15 minute phone consultation.
Specialty
In Office Sessions
