About
Evidence-based psychosocial treatments for a variety of relationship issues, major life adjustments, and mental health difficulties.
I have developed competencies across a broad range of psychosocial issues. I especially enjoy helping clients through stressful life events and the valiant work of care-giving. I also enjoy teaching clients new skills for managing their mental health challenges, including mood disorders, autism spectrum disorders, attentional difficulties, post-trauma difficulties, and grief work.
My guiding principle in all the therapeutic work I do with clients is this: psychological strength and resilience are mental muscles which are sometimes tested to their limits. Because these are mental muscles, they can be trained and strengthened over time. As a therapist, I partner with my clients to build those muscles through proven psychosocial strategies.
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