Inspired Leadership2

We all experience stress, anxiety, and depression in our lives. Although, we can cope at times, at others, receiving help can help us to handle some of the most challenging life experiences. I practice an integrated approach rooted in cognitive behavioral therapy, humanistic therapy, and mindfulness practices. With this approach, we can work on facing challenges by focusing on changing the experience by finding solutions. For situations outside of our control, we will focus on thoughts, feelings, sensations, and reactions that can be changed in order to better handle what life throws your way.

Dr. Bennett has worked with children as young as two to gerontology clients in mental health. She has experience working with depression, anxiety, OCD, trauma, abuse, and borderline personality disorder. Candice has also worked in several settings including office, in-home, school based, and community based; however, now provides mainly online therapy.

Additionally, Candice recently obtained her PhD in business psychology and completed her dissertation in mindfulness and stress. Candice provides mindfulness workshops as well as mindful coaching.