Dallas-Fort Worth Talk Therapy PLLC

I am a Licensed Professional Counselor, but you might also call me a therapist who provides in office and virtual counseling sessions to clients in the Dallas Fort Worth Metroplex. I help people who want to develop skills to move forward from stuck places, but are buried under faulty thought patterns and coping skills that no longer serve them well. I guide clients through exercises to help them identify how their thoughts, feelings and behaviors are connected so that they can have a new level of awareness and respond appropriately in challenging circumstances. I know from my own path to wellness that avoiding problems will not make them go away. I believe there are seasons in life when you need to talk to someone who is outside of your social circle.
I enjoy working with the following populations: caregivers, women's health issues, people going through life transisitons.

· Anger Management · Anxiety or Fears · Coping Skills · Depression · Loss or Grief · Self Esteem · Sexual Abuse