Jessica Williams, Psy.D.

Providing individual, family, and group psychotherapy for children, adolescents, and adults.

Needing help is not a bad thing. We all have had our fair share of struggles in life, so it’s great when we have someone who can help us get through them. Let’s face it; this thing called life is not always easy. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. We need help in bouncing back from our painful experiences from time to time. Sometimes, we just don’t know what to do on our own. We lose our way sometimes. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome.

My goal is to help you get to the root of the issues and challenges that you are experiencing, so that you can move on to enjoying your life to the fullest. I provide support and guidance in helping you to work through the obstacles and challenges you have faced in your life. I use relevant therapeutic interventions for your specific challenges.

Interventions are tailored to fit your unique situation. I integrate a variety of treatment methods, as I believe there is no “one size fits all” type of therapy. Along with traditional ‘talk therapy,’ my style is to incorporate creative mechanisms in sessions, which might include music, art, poetry, bibliotherapy, etc., depending on your specific needs. I like to draw upon your personal strengths and integrate them in the course of therapy.

· Anger Management · Anxiety or Fears · Attention Deficit (ADHD) · Behavioral Issues · Child or Adolescent · Chronic Pain or Illness · Coping Skills · Depression · Emotional Disturbance · Family Conflict · Loss or Grief · Parenting · Peer Relationships · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma and PTSD