Lifespring Counselling Centre

Whether you are feeling stressed, anxious, depressed, having difficulties in your relationships, or had traumatic events in your past, I can help. I am a Registered Clinical Counsellor (#13561), a Certified Canadian Counsellor (#10001028), and I have a Master's in Counselling Psychology from UBC.

I have a warm, caring, and open counselling style that will allow you to comfortably explore your concerns with the reassurance that you are supported every step of the way. I genuinely love being a counsellor and will go that extra mile to provide you with the very best counselling service possible.

My approach is integrative and guided by brain science. Issues affect us at every level, so you will have the opportunity to heal all aspects of YOU (cognitive, emotional, behavioural, somatic, relational, and contemplative/spiritual). Therapies that I often utilize, include: CBT, Psychodynamic, Emotion-Focused, Sensory-Motor, and Rogerian.

Feel free to call or email if you have any questions. The first session is a completely free consultation. The rates for sessions are on a sliding scale, but I generally charge $100 a session as this works well for most people. The Lifespring Counselling Centre is conveniently located in downtown Vancouver and Burnaby offices. The downtown Vancouver location is a 5-minute walk from Burrard Skytrain Station at 1155 West Pender, Suite 708 (between Bute and Thurlow). The Burnaby office is located at the office building connected to the Production Way Skytrain Station at 501-3292 Production Way, Burnaby.