About
Making the decision to see a counselor takes courage, strength, and vulnerability in a personal journey of self-exploration and increased awareness. Reclaim Self Counseling creates a safe, accepting, and nonjudgmental space for each unique client’s experience in working through pain, loss, trauma, grief, and multiple life challenges. This private practice helps clients (ages 6 and up) with various issues using an eclectic approach of mindfulness-based cognitive behavioral therapy, solution-focused interventions, Internal Family Systems therapy, and specialized training in trauma-focused care and EMDR. Whether you are here to find support through a challenging situation or are ready to move in a new direction, your therapist looks forward to working together to help you accomplish your goals and reclaim your sense of self.
Specialty