About
In life, we sometimes go through experiences that affect our brains in ways that can make us feel stuck. It can be exhausting. I offer strategies to help people process their experiences, cope more effectively, and move forward with their lives. You can find relief! And you don’t have to do it alone. Your needs are unique to your story, so your treatment should be unique as well. Whether the root of the issue is behavioral, emotional, traumatic, or complicated, I aim to help my people make this discovery for themselves and collaborate in therapy, so it best fits their needs and values.I believe you have the power within yourself to change. Together we will tap into your strength, courage, and insight to achieve your goals.
I specialize in working with adults who are stuck in ways that prevent them from experiencing life to the fullest. Through use of through the use of EMDR, traditional talk therapy, and other trauma-informed treatment modalities; I help people come to terms with their experiences, manage their thoughts and feelings and create meaning in their lives. I often work with busy professionals and college students-or anyone suffering from trauma, relationship and communication issues, low self-esteem, narcissistic and spiritual abuse, depression, stress, and anxiety.
You might feel anxious or unsure about reaching out for help, but people who take the first step in this process do find relief. Please give me a call for a FREE 10 minute consultation to find out if I am a good fit for you. I would love to discuss your unique needs and hopefully ease you into your next step.
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