Soul Care Counseling and Consulting, PLLC

Hello, my name is Stephanie and I would like to personally thank you for visiting the Soul Care Counseling and Consulting website. As a therapist with over 10 years of counseling related experience working with children, adolescents, and adults, I look forward to working with you on your journey. My mission is to provide you with the highest level of care to assist you in increasing your quality of life by addressing your emotional and mental health needs.

In this fast paced world, it is easy to get over stressed and over worked as the demands of life can become quite overwhelming. For some, experiences from the past cause complications that make it difficult to focus on the present moment. I am experienced in treating chronic stress, anxiety, phobias, panic disorders, depression, and PTSD, regardless of the source. I utilize a Cognitive Behavioral Therapy approach to focus on learning relaxation skills, learning how to mange intense emotions, and challenging some of the unhelpful thinking styles that are a result of the challenges in life.

· Academic Underachievement · Adoption · Anger Management · Anxiety or Fears · Attention Deficit (ADHD) · Behavioral Issues · Child or Adolescent · Chronic Pain or Illness · Coping Skills · Depression · Divorce · Domestic Abuse · Domestic Violence · Dual Diagnosis · Emotional Disturbance · Entitlement · Family Conflict · Loss or Grief · Marital Issues · Obsessive-Compulsive (OCD) · Parenting · Peer Relationships · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Substance Abuse · Teen Violence · Trauma and PTSD