Wellness First, PLLC

Wellness First offers cost-effective psychoeducational classes, individual psychotherapy, and health coaching to improve the physical and emotional well-being of our clients. Our focus is on health maintenance, beneficial lifestyle change, emotional well-being, and quality of life.

· Chronic Pain or Illness · Coping Skills · Infertility · Life Coaching · Loss or Grief · Medication Management · Obesity · Spirituality · Trauma and PTSD · Weight Loss